Flat out to Flourishing

The high achiever's guide to beating burnout and winning at what counts. ‍ Nip burnout in the bud by eliminating your risk factors and replacing them with your best steps to flourishing. Trade out bad stress for good stress, learn to recover better, tune in to what your body's telling you, and find the best ways not just to survive, but to thrive - for you.

Course•By Dr Helen Lawson Williams